White Heather Club — Free monthly ceilidh

Allergens

With 15 kitchens, bars and retailers, at Bonnie & Wild we cater to a range of dietary requirements. Below you'll find a list of the various allergens contained on every menu within our Food Hall.
  • Cakes and Patisserie: Our cake and patisserie menu changes on a daily basis. Please see counter staff who can advise on allergens. Generally, most of our products contain, eggs, dairy and gluten, and are made in a bakery that also uses nuts.
  • Drinks: For coffee or tea drinkers looking for an alternative to cow's milk, we can offer a variety of plant-based options, including oat and coconut milk.

View more — Cairngorm Coffee

Chicken tenders and wings: dairy, gluten

Chicken sandwiches: dairy, gluten, mustard 

Fries: gluten

View more — Chooks
  • Creel Caught Platter: Crustaceans, Dairy, Eggs, Fish, Gluten, Mustard
  • Steamed Shetland Mussels: Diary, Molluscs, Sulphites
  • Fish & Chips: Eggs, Fish, Gluten
  • Coley Fish Burger: Eggs, Fish, Gluten
  • Fish Burger: Fish, Gluten, Eggs, Dairy, Crustaceans
  • Grilled King Prawns & Chorizo: Gluten, Eggs, Crustaceans, Dairy
  • Goan Seafood Curry: Crustaceans, Fish, Dairy, Molluscs
  • Scampi Basket: Eggs, Fish, Soya, Dairy, Crustaceans
  • Fried Shrimp Po' Boy Sandwich: Crustaceans, Gluten, Eggs
  • Fish Tacos: Eggs, Fish, Gluten
  • Southern Crispy Calamari: Dairy, Eggs, Mustard, Celery
  • Chips & Curry Sauce: Celery, Mustard
  • Bread & Oil: Gluten
  • Pickles: Sulphites
  • Asian Slaw: Eggs

View more — Creel Caught by Gary Maclean

PIZZAS

  • Margherita: Gluten, Milk
  • Vegan: Gluten, Nuts
  • Four cheese: Gluten, Milk
  • Roasted Peppers: Gluten, Milk, Sulphur Dioxide
  • Hawaiian: Gluten, Milk, Sulphur Dioxide
  • Pepperoni: Gluten, Milk, Sulphur Dioxide
  • Meat Feast: Gluten, Milk, Sulphur Dioxide, Nuts, Mustard
  • Mushroom: Gluten, Milk, Sulphur Dioxide

SAUCES

  • BBQ: Gluten
  • Garlic: Mustard, Milk
  • Balsamic: Sulphites, Gluten
  • Hot Sauce: Celery
  • Chilli jam: n/a

BREADS

  • Garlic Bread: Gluten, Diary
  • Garlic Bread with Cheese: Gluten, Dairy
  • Garlic Rosemary Bread: Gluten

STARTERS:

  • Mozzarella & Roasted Tomatoes: Dairy
  • Mozzarella Ball with Olive Oil: Dairy
  • Olives: Sulphur Dioxide
  • Smoked almonds: Nuts

View more — east PIZZAS
  • Top Dog: Cereals (Gluten), Eggs, Lupin, Milk, Mustard, Nuts (trace), Sesame Seeds
  • Double Smash: Cereals (Gluten), Eggs, Lupin, Milk, Nuts (trace), Sesame Seeds
  • Black Dog: Cereals (Gluten), Eggs, Lupin, Milk, Mustard, Nuts (trace), Sesame Seeds
  • Classic: Cereals (Gluten), Eggs, Lupin, Milk, Mustard, Nuts (trace), Sesame Seeds
  • Classic with cheese: Cereals (Gluten), Eggs, Lupin, Milk, Mustard, Nuts (trace), Sesame Seeds
  • Classic with cheese and bacon: Cereals (Gluten), Eggs, Lupin, Milk, Mustard, Nuts (trace), Sesame Seeds
  • Vegan Simplicity Burger: Gluten, Soya

View more — El Perro Negro
  • Wines: The majority of our wines (about 95%) list sulphites as an additive. Please confirm with the shop staff direct.
  • Spirits: None of our spirits list any allergen warning, however some celiacs may find them unsuitable, despite the gluten protein being denatured as part of the distillation process.

View more — Inverarity Morton

Please note: all of our milk-based gelati contain dairy in the form of milk, cream and skimmed milk powder.

  • Milk-based gelati containing nuts: Hazelnut, Pistachio, Almond, Bacio (hazelnut), Snickers (Peanut)
  • Milk-based gelati containing eggs: Vanilla, Rum & raisin, Malaga, Tiramisu, Coffee Marsala & Mascarpone, Sourdough, Vanilla & Apricot, Strawberry Custard
  • Milk-based gelati containing gluten: Sourdough, Malted Milk Chocolate, Malted Vanilla, Caramel Shortbread, Apple Crumble, Lime Cheesecake
  • Milk based gelati containing soya lecithin: All of our gelati that have a choc-chip/stracciatella - Snickers, Stracciatella, Mint Stracciatella, Coffee & caramelised white chocolate, raspberry & white chocolate
  • Dairy-free sorbets containing nuts: Gianduja (hazelnut), Chocolate & Peanut
  • Dairy-free sorbets containing soya lecithin: All of our chocolate sorbets

View more — Joelato

Nibbles

  • Spiced Cashew Nuts: Nuts
  • Lankan Bombay Mix: Nuts, Gluten, Soya, Peanuts

Sides

  • Cheese Roti Melts: Soya, Gluten, Milk
  • Fryums: Soya, Gluten
  • Lankan Tatties: Soya, Mustard
  • Godamba Roti + Tatties: Soya, Mustard
  • Godamba Roti: Soya, Mustard

Kotthu

  • Chicken Kotthu: Soya, Gluten, Mustard
  • Black Pork Kotthu: Soya, Gluten, Mustard
  • Beef Kotthu: Soya, Gluten, Mustard
  • Cauliflower Kotthu: Soya, Gluten, Mustard
  • Veg Kotthu: Soya, Gluten, Mustard
  • Cheese Kotthu: Soya, Gluten, Mustard, Milk

Add-ons

  • Chilli paste: Soya, Crustaceans

Hoppers

  • Chicken Hopper: Soya, Mustard
  • Black Pork Hopper: Soya, Mustard
  • Lankan Tatties Hopper: Soya, Mustard
  • Simply Hopper: Soya, Mustard
  • Sweet Hopper: Soya, Mustard, Milk

View more — Kochchi
  • Chicken: Egg, Gluten
  • King Prawn: Crustaceans, Egg, Gluten
  • Crab: Crustaceans, Egg, Gluten
  • Tofu: Soybeans, Gluten
  • Honey chicken: Sesame, Egg, Gluten, Soya,
  • Katsu Chicken Curry: Sesame, Gluten, Celery, Egg
  • Katsu Bao: Sesame, Gluten, Milk, Egg, Celery
  • General Tso Chicken: Egg, Soya, Gluten
  • Fries: Gluten 
  • Katsu sauce: Celery, Gluten 
  • Honey Tofu: Gluten, Sesame Seeds, Soya

View more — Salt & Chilli Oriental
  • Scotch Broth: Vegan & Gluten Free
  • All other soups please ask your server for allergens.
    All soups are served with bread (gluten) and butter (dairy)
  • Bread & Butter: Gluten, Dairy
  • Tasty Pieces: Gluten. All sandwiches have gluten-free bread option. All sandwiches served with vegetable crisps and garden salad (contains mustard in the French dressing).  
  • The Veggie: Sesame, Dairy, Nuts (Cashew)
  • Ruben: Dairy, Mustard, Eggs
  • Cubano: Dairy, Eggs
  • BLTC: Eggs
  • Tuna Melt: Fish, Eggs, Dairy
  • Cheese Toastie: Dairy
  • Grazing Platters: These contain gluten, sulphites, nuts (walnuts)
  • Charcuterie Meat Platter: Gluten, Sulphites, Walnuts, Dairy (chorizo)
  • Mediterranean Vegetable Platter: Gluten, Sulphites (dried fruits), Nuts (walnuts), Dairy
  • Cheeseboard Platter: Gluten, Sulphites (dried fruits), Nuts (walnuts), Dairy
  • Salad Bowls:
  • Caesar: Gluten, Dairy, Fish, Eggs, Soya 
  • Mediterranean: Gluten, Dairy, Mustard, Sulphites
  • Plates: all plates are served with S&C salad and potato salad (contains egg)
  • Beef & Ale: Gluten, Dairy, Fish, Eggs
  • Chicken & Leek: Gluten, Eggs, Sesame
  • Haggis: Gluten (oats), Eggs, Dairy
  • Vegan Haggis: Gluten (oats), Sulphites
  • Venison, Port & Red Currant: Gluten, Eggs, Dairy, Celery, Soya
  • Quiche Plate: Gluten, Eggs, Dairy, Mustard (in the salad dressing)
  • Jacket Potatoes: Served with garden salad (Mustard) and coleslaw (Egg) 
  • Bacon, Sour Cream, Mull Cheddar Chives: Eggs, Dairy, Mustard
  • Spicy Bean Chilli: Egg, Celery (beans), Dairy, Mustard
  • Tuna, Sweetcorn, Red Onion & Mull Cheddar: Eggs, Fish, Dairy, Mustard
  • Nachos Platter: Dairy
  • Scotch Egg: Gluten, Eggs
  • Scones: Gluten, Dairy

View more — Soup & Caboodle Scottish Deli

See their extensive list of ingredients.

View more — Stack & Still

Gluten-free and vegan options at Bonnie & Wild:

With a dozen food stalls and retailers, we’re confident that there’s something for everyone at Bonnie & Wild. This includes those people who have celiac disease and require a gluten-free diet.

As with all these options you are strongly advised to make your requirement for gluten-free items clear when you make your order. These foods are prepared with the highest care, but please be mindful that foods containing gluten may be used in other menu options within these kitchens.

If you’re after some of the finest gelato outside Italy (and rivalling much of the gelato inside Italy), Joelato’s gelato and sorbet are gluten-free - just make sure you order a tub rather than a cone!

Kochchi, Stack & Still, east PIZZAS, El Perro Negro, Joelato, Soup & Caboodle all offer vegan options.

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